Catch and Shoot/Shooting off the dribble/attacking out of triple threat. Fundamental breakdown of proper shooting technique. Live drills will force athletes to play and shoot at game pace. Advanced triple threat moves to create space to attack the basket.

Breakdown strategies in 2 man game, 3 man game. Give and go, pick and roll, pick n slip, hand off, back cuts will all be drilled. Live drills included. 

Fundamental and advanced drills to improve confidence and manipulation of defenders when a player has the ball. Break down drills and live play will be involved.

TWE Basketball x The Durable Athlete have joined forces to develop the complete player. 

The foundation of this performance training is a comprehensive approach to mobility and functional movement. Explosive movement, linear speed, lateral quickness. Acceleration and deceleration for efficiency of movement and injury prevention. Vertical jump training and core strengthening.

Players will learn proper defensive stance and positioning, on-the-ball and off-the-ball, defensive rebounding, closeout fundamentals. Explosive on-the-ball individual concepts to contain the ball and team half-court/ full-court defense.

Pregame rituals, goal setting and achieving, managing conflict and drama. Athletes will learn to take control of individual and team emotional intelligence in chaotic situations.

Fundamental and advanced breakdown of offensive post play on the blocks and at the high post. Offensive rebounding is included in this clinic. These are Advanced moves of varying types of attacks to the rim in an offensive rebounding scenario.

We will study basketball strategy using whiteboard and Zoom film session breakdown. The players will increase their basketball IQ and decision-making on the court.